This elevated chia pudding recipe not only tastes like a luxurious treat, but it also offers a boost of protein and nutrition from hemp hearts. The mix of strawberries and citrus adds an uplifting freshness that pairs perfectly with the rich, decadent chocolate shell. Topped with a crunchy layer of Struesli Cacao + Coffee, it's the ultimate treat!
"As a dietitian, I love that this chia pudding has nutritious ingredients, including chia seeds, hemp hearts, and fresh fruit, which all combine for an amazing 12 grams of fiber. You're also getting 13 grams of protein from plant-based sources, which makes it a great day starter or fun and healthy afternoon snack." - Jessie Shafer, RDN
NOURISHING CHIA PUDDING WITH CACAO AND COFFEE GRANOLA
Chia Pudding Prep time: 5 minutes + 8 hours overnight
Assembly time: Roughly 10 minutes
2 servings
Ingredients:
- 3 tbsp chia seeds
- 2 tbsp hemp hearts
- 1 cup milk of choice (unsweetened)
- 1 tsp vanilla extract
- Pinch of salt
- ½ cup diced orange segments
- ½ cup diced strawberries
- ¼ cup dark chocolate chips (enjoy life brand)
- ½ tsp coconut oil
- 2 tbsp Struesli Cacao + Coffee
Instructions:
1. In a large measuring cup, whisk together the chia seeds, hemp hearts, milk, vanilla, and salt. Refrigerate the mixture overnight to thicken the consistency.
2. To serve, divide the orange segments and diced strawberries between two wide-mouthed juice glasses. Top with the thickened chia pudding.
3. In a microwave-safe bowl, melt the chocolate and coconut oil together in a microwave in 20-second intervals (pause the microwave every 20 seconds, take out the bowl and stir the mixture until completely smooth). Pour the melted chocolate in a thin layer over the chia pudding, and spread it evenly.
4. Top the melted (and still soft) chocolate in each glass with one tablespoon of Struesli Cacao + Coffee, pressing it down gently into the chocolate. Refrigerate for 20 minutes to set the chocolate shell.
Adrienne Lufkin, seasoned private chef and founder of Struesli, combines her love for food, health, and human connection through her recipes. With a background in crafting clean and nutrient-dense meals for clients and her personal struggles with Crohn's Disease and Migraines, Adrienne is passionate about supporting people along their health journeys. Follow Adrienne's brand-building experience, delicious recipes, and adventures with her big, fluffy dogs on Instagram.
