HEALTHY TIPS WITH JESSIE SHAFER

Jessie Shafer, RDN, is a registered dietitian and nutrition consultant for Struesli. A former magazine editor and long-time journalist, Jessie loves to turn the science of nutrition into relatable tips that can inspire and improve health from the inside out. When she's not chasing around her three toddlers, you can find Jessie sharing recipes over at The Real Food Dietitians or dreaming up more ways to enjoy Struesli! 

A mound of tiger nuts on a wooden spoon with more tiger nuts in the background

WHAT ARE TIGER NUTS? TINY TUBERS WITH BIG HEALTH BENEFITS
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Quinoa bowl with layers of vegetables and Struesli Original sprinkled on top

DISCOVER STRUESLI: THE ULTIMATE HEALTHY GRANOLA
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Scattered coffee beans and broken peoples of chocolate

ENERGIZE & THRIVE: THE HEALTH BENEFITS OF CACAO + COFFEE
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OMEGA 3 VS OMEGA 6: BENEFITS AND BEST FOOD SOURCES
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CHEWING YOUR SMOOTHIE: A SURPRISING TIP FOR BETTER DIGESTION
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A bowl of Struesli Granola

STRUESLI'S SECRET INGREDIENT & THE POWER OF PREBIOTICS
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Chia seeds spilled from a jar and onto a wooden spoon

SUPER SEEDS: 3 NUTRIENT-PACKED SEEDS TO YOU NEED IN YOUR DIET
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INTRODUCING STRUESLI SAVORY + SEED: A NEW FLAVOR ADVENTURE
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Milk being poured over a bowl of generic granola

WHAT YOU NEED TO KNOW ABOUT THE HIDDEN SUGARS IN GRANOLA
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Caucasian man jogging

LOW-GLYCEMIC FOODS: HOW TO KEEP YOUR BLOOD SUGAR STABLE
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Prepared dishes with Struesli sprinkled on top

20 CREATIVE AND DELICIOUS WAYS TO ENJOY STRUESLI
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Adrienne Lufkin with several containers of Struesli granola stacked in a pyramid

FROM PASSION TO PANTRY: MEET STRUESLI'S FOUNDER, ADRIENNE
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INTERMITTENT FASTING: SMART STRATEGIES TO BREAK YOUR FAST
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An array of foods that may support mental health

EATING FOR YOUR MIND: FOODS THAT CAN IMPROVE MENTAL HEALTH
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Bowl with various prepared vegetables, grains and avocado

UNLOCKING THE SECRETS TO BETTER HEALTH WITH PLANT-BASED EATING
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Bowl overflowing with walnuts

FATS 101: GOOD VS BAD AND HOW TO CHOOSE
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A row of spoons with various types of sugars

COMPARING ADDED SUGARS IN STRUESLI VS LEADING GRANOLA BRANDS
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MEET THE EXPERT BEHIND STRUESLI'S NUTRITIONAL WISDOM, JESSIE
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Healthy woman eating salad

DISCOVER EFFECTIVE ANTI-IMFLAMMATORY FOODS FOR BETTER HEALTH
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GRANOLA DONE RIGHT: NO SHORTCUTS, JUST QUALITY
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Loaves of bread on a rack with someone placing a small placard stating "gluten free"

WHY GO GLUTEN-FREE? 6 HEALTH BENEFITS EXPLAINED
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Fiber rich foods including seeds, fruit, berries, vegetables and nuts

FIBER FACTS AND HOW TO BOOST YOUR INTAKE
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Erewhon Matcha Swirl Collaboration Featuring Struesli Granola Redefined

STRUESLI GRANOLA MEETS CHAMBERLAIN MATCHA: EREWHON'S LATEST SOFT SERVE SENSATION
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CBS, Struesli granola, Recommended snacks, Healthy snacks, breakfast foods
ABC, Struesli granola, Organic, Grain free granola, No sugar granola, gluten-free, recommended, healthy
In Touch, tasty treats, healthiest granola, breakfast nutrition, nutrient dense, Struesli article
Nutrition By Mia, Mia Syn, MS RDN, Approved foods, healthy choices, healthy
The Real Food Dietitians, Dietitian Approved, Flavor-Packed Recipes, Real-Food Solutions, Healthy, Stacie Hassing, Jessica Beacom, Ana Ankeny
Dr Will Cole, The Future of Natural Healthcare, Best Granola, Super Snack, Superfoods