Frequently Asked Questions can be found on this page.
What are tiger nuts and why does Struesli use them?
Where can I find Struesli's product nutrition labels?
Is Struesli really free from added sugar and sweeteners?
What is the sugar content in Struesli?
Does Struesli contain nuts or other allergens?
Are Struesli's products certified gluten-free?
Are Struesli's products certified kosher?
Are Struesli's products certified organic?
Are Struesli's products keto-friendly/paleo-friendly?
Is there caffeine in Struesli Cacao + Coffee?
Where can I buy Struesli Granola Redefined?
Is Struesli available at the Erewhon Tonic Bar?
How do I manage my Subscribe & Save subscription?
Can I get Struesli delivered each month?
Does Struesli.com ship orders internationally?
 Can I buy Struesli products in larger quantities?
Does Struesli offer any samples or discount codes?
Why is my discount code not working?
Can my business place a wholesale order?
Does Struesli offer returns / exchanges?
My order is damaged OR has issues..
Gram For Gram Tiger Nuts Contain: 3 x Fiber of Black Beans, 6 x Potassium of Yogurt, 8 x Monosaturated Fats of Chia Seeds, 3 x Lower Glycemic Response Than Oats, 2 x Iron of Spinach
What are Tiger Nuts Plus 6 Health Benefits

The main ingredient in every batch of Struesli is tiger nuts. This little ingredient packs a big nutrition punch, crispy texture,...

Anti-inflammatory ingredients
Anti-Inflammatory Foods You Should Add to Your Diet Now

Struesli Is An Inflammation-Fighting Food  The next time you enjoy a serving of Struesli, take a moment to appreciate all...

Nourishing meals made better with Struesli granola
Best Breakfasts When Taking Ozempic (Or Other GLP-1s)

It can be hard to know what to eat when taking Ozempic or another GLP-1 medication. Our registered dietitian shares...

Chia seeds spilling out of a bottle
3 Seeds You Should Eat More Often

You've likely heard that you should eat more seeds for your health. They're often lumped together with nuts (aka "eat...

Gram For Gram Tiger Nuts Contain: 3 x Fiber of Black Beans, 6 x Potassium of Yogurt, 8 x Monosaturated Fats of Chia Seeds, 3 x Lower Glycemic Response Than Oats, 2 x Iron of Spinach
What are Tiger Nuts Plus 6 Health Benefits
The main ingredient in every batch of Struesli is tiger nuts. This little ingredient packs a big nutrition punch, crispy texture, and unique mildly sweet flavor, as well as six unique health benefits. Tiger nuts are one of several reasons why Struesli stands out among other granolas. 
Anti-inflammatory ingredients
Anti-Inflammatory Foods You Should Add to Your Diet Now

Struesli Is An Inflammation-Fighting Food 

The next time you enjoy a serving of Struesli, take a moment to appreciate all that this nutritious food is doing for your body. It's giving you a dose of brain-boosting healthy fats, it's helping to regulate your blood sugar, it's giving you heart-protective benefits, and it's helping you fight inflammation. 

Nourishing meals made better with Struesli granola
Best Breakfasts When Taking Ozempic (Or Other GLP-1s)

It can be hard to know what to eat when taking Ozempic or another GLP-1 medication. Our registered dietitian shares the best breakfast choices, as well as what to avoid for the first meal of the day. 

Chia seeds spilling out of a bottle
3 Seeds You Should Eat More Often

You've likely heard that you should eat more seeds for your health. They're often lumped together with nuts (aka "eat...